學刊論文
急性健身運動與認知功能:國際歷史與臺灣研究發展

DOI:10.6129/CJP.202006_62(2).0005
中華心理學刊 民109,62 卷,2 期,195-216
Chinese Journal of Psychology 2020, Vol.62, No.2, 195-216

 


陳豐慈(國立臺灣師範大學運動休閒與餐旅管理研究所);粘瑞狄(國立體育大學競技與教練科學研究所);吳治翰(國立體育大學競技與教練科學研究所);楊高騰(國立體育大學競技與教練科學研究所);張育愷(國立臺灣師範大學體育學系;國立臺灣師範大學學習科學跨國頂尖研究中心)

 

摘要

急性健身運動與認知功能為國際社群受矚目議題之一,而臺灣研究團隊在該議題上不但已與國際社群有所連結,並能夠有所投入。本文之目的在進行急性健身運動與認知功能相關研究之回顧,並針對該議題之歷史發展與本研究團隊相關研究進行介紹。具體而言,本文首先以經典綜評與統合分析進行討論,並發現該些綜評已指出急性健身運動與認知功能的正向關聯。其後再以本研究團隊所主導之急性健身運動與認知功能之調節變項、不同個體背景變項,以及以跨域取向探討急性健身運動與認知功能的大腦機制等主題進行討論。最後,本文提供後續研究之未來取向,並為目前國際歷史與臺灣研究進行結語。期盼在該議題與未來國際之接軌之有更多參考依據。


關鍵字:身體活動、執行功能、神經科學、運動處方


Acute Exercise and Cognitive Functions: International History and Research Development in Taiwan

Feng-Tzu Chen(Graduate Institute of Sport, Leisure and Hospitality Management National Taiwan Normal University);Jui-Ti Nien(Graduate Institute of Athletic and Coaching Science, National Taiwan Sport University);Chih-Han Wu(Graduate Institute of Athletic and Coaching Science, National Taiwan Sport University);Kao-Teng Yang(Graduate Institute of Athletic and Coaching Science, National Taiwan Sport University);Yu-Kai Chang(Department of Physical Education, National Taiwan Normal University;Institute for Research Excellence in Learning Sciences, National Taiwan Normal University)

 

Abstract

Acute exercise and cognitive function have become significantly related attentional topics in the international academic society. Taiwan’s research team was not only connected to, but also directly involved in research within its own society on this topic. The purpose of this literature is to review studies about acute exercise and cognitive function and further to introduce the international history and studies established by Taiwan team. Specifically, the present review discussed classical reviews and a meta-analysis conducted by international and our teams and these results demonstrated positive and causal relationship between acute exercise and cognition. Afterward, we began to focus on moderators related to acute exercise and cognition and different individual backgrounds for conducting followup studies and further explore the brain mechanisms related to acute exercise and cognition. Finally, we here provide future directions and summarized findings of past studies. It is hoped that readers will have more reference to connect international academic society in the future.

 

Keywords: physical activity, executive function, neuroscience, exercise prescription

 

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